• Today I will do something like laugh,
  • Go see a touching movie with a lonely friend,
  • Call a friend, even though it has been five months or longer since they’ve called me,
  • Smile at one who appears discouraged,
  • Avoid waiting to be asked to help but take the initiative,
  • Open the door for the person behind me,
  • Leave the remaining change in a soda machine’s tray when I put a dollar in to get a drink for 55 cents (who knows? — 25 cents could enable someone to make that last minute call to make a wrong a wonderful right again),
  • Do a house hold task my spouse generally would do,
  • Go to a senior citizen’s home and chat with someone there (if I live long enough, I will one day anxiously anticipate a kind listening ear),
  • Say a prayer for someone I cannot tolerate (win-win proposition),
  • Tactfully interrupt a co-worker who starts gossiping and change the subject,
  • Refuse to allow miserable and negative people to affect my thinking,
  • Tell a family member or friend that I love them when I’m finished reading this.




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