*Dedicated to all those who still have unforgiving thoughts, who still remember wrongs done to them, or still bring up bad past events- it’s time to let go.
Forgiving & Forgetting
I suspect all of us have been hurt in deep and lasting ways by the words or acts of another. It’s normal in such situations to feel hostility toward the person who hurt us. If we allow the offense to linger, we may carry the hurt and resentment in the form of a grudge. Usually this causes more unhappiness for us than the person we’re mad at.
Some religions speak of forgiveness as a moral duty, others as a worthy virtue, and still others impose preconditions on the wrongdoer before he or she is entitled to be forgiven. Whatever your religious views, psychologists say the ability to forgive is closely correlated to happiness and mental health.
Some people refuse to even entertain the idea of forgiveness because they don’t think the person they resent deserves to be forgiven. Others don’t want to appear to condone or excuse the conduct and certainly don’t want to reconcile with the person.
The essence of forgiveness is a voluntary decision to abandon continuing resentment, to let go of anger, and to move on. It doesn’t require or imply condoning, excusing, or forgetting. Nor does it require that the forgiver re-establish a relationship with the wrongdoer.
:Special Note: (Some have said if you constantly remember a person’s wrongs against you, that you really never forgave them; and walking in this attitude will only prolong hurtful memories but make you to be a liar and hypocrite. Have you done wrongs to others and wished they had forgiven and forgotten your mistakes?? )
According to Dr. Ben Dean, the capacity to forgive is related to the character strength of empathy. People who can empathize with an offender and see things from that person’s perspective are much better able to forgive. He also says that the older we get, the more forgiving we’re likely to become. Time and others will tell.
Hmmm. We usually get wiser, too. So maybe it’s wise to just forgive and forget.
Matthew 18: 23-35
23 “Therefore is the kingdom of heaven likened unto a certain king, which would take account of his servants.
24 And when he had begun to reckon, one was brought unto him, which owed him ten thousand talents.
25 But forasmuch as he had not to pay, his lord commanded him to be sold, and his wife, and children, and all that he had, and payment to be made.
26 The servant therefore fell down, and worshipped him, saying, Lord, have patience with me, and I will pay thee all.
27 Then the lord of that servant was moved with compassion, and loosed him, and forgave him the debt.
28 But the same servant went out, and found one of his fellowservants, which owed him an hundred pence: and he laid hands on him, and took him by the throat, saying, Pay me that thou owest.
29 And his fellowservant fell down at his feet, and besought him, saying, Have patience with me, and I will pay thee all.
30 And he would not: but went and cast him into prison, till he should pay the debt.
31 So when his fellowservants saw what was done, they were very sorry, and came and told unto their lord all that was done.
32 Then his lord, after that he had called him, said unto him, O thou wicked servant, I forgave thee all that debt, because thou desiredst me:
33 Shouldest not thou also have had compassion on thy fellowservant, even as I had pity on thee?
34 And his lord was wroth, and delivered him to the tormentors, till he should pay all that was due unto him.
35 So likewise shall my heavenly Father do also unto you, if ye from your hearts forgive not every one his brother their trespasses.”
Discussing past hurt, keeps the pain alive; but only for one. And keeping grudges will most certainly affect others in your present. We love em’ too much to bring old baggage into the future. We are too busy to take time to dwell on things we cannot fix. Forgive and allow healing in your mind, body and soul to flourish. Let’s set an example for our friends and family.
HOLDING ONTO UNFORGIVENESS IS LIKE DRINKING POISON AND EXPECTING THE OTHER PERSON TO DIE.