Sugar (Diabetic) Issues? (LINKS COLLAGE )

“On insulin shots the rest of your life? I don’t think so. Leave the doctors alone…it’s not only treatable but curable; but you have to be committed. ”

Scientists find Ayurvedic medicine can help treat Type 2 diabetes

Treating Type 2 diabetes with this traditional Thai herbal extract

Okra Water Controls Diabetes, Asthma, Cholesterol; How To Make Okra Water?

Powerful naturopathic solutions for diabetes

These ten foods balance your blood sugar and prevent diabetes

TCM herb found to be effective at treating pancreatitis


New study on aspirin has contradictory results, finding both increased and decreased risks for use in diabetic patients



Blue Light From Cell Phones Are Making People Blind, Say Researchers (w OTHER LINKS)

Blue Light Is Making Us Blind, Say Researchers

Our addiction to screens isn’t just hurting our social lives or nature – it’s making us physically blind.

Molecules that we need to be able to see, called retinal, turn into cell killers when they interact with blue light, researchers have just discovered.

University of Toledo researchers made a shocking discovery that the “blue light” emanating from our smartphones and other screens is literally doing permanent damage to our vision. 



Exercise found to protect your eyesight

An Orange A Day Keeps Macular Degeneration Away

Are Your Phone Apps Secretly Monetizing You?



A Dreadful Superstition Grips America (LINK)

This link goes to a website that is certainly “controversial,” however, this article ‘hits the nail on the head.’ I recommend this article to everyone; it was certainly written with love and with other people in mind. Certainly all faiths and general public from all walks of life will benefit from this if we will apply it to our lives with serious endeavor. Ponder on it. It’s the change people may be looking for. 

“……………Ministers of religion, lawyers, architects, men renowned as brilliant scientists, physicians (particularly, physicians), University professors, middle class people, working class people, people of all nationalities, are its victims………What is this superstition? …………………Eat the truly good food, breathe good air, drink pure water, exercise, maintain optimistic and pleasant thoughts, and therefore enjoy fantastic health. Give our cells the proper nutrition and our immune systems will become as God gave us in the first place. Our immune system will then rebuild our body and we will enjoy the freedom of no illnesses…………..”


Thanks to Kenneth T for the inspiration behind the above photo 🙂

Psalms 139:14 View whole chapter |”I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well.”

Blackouts: Coming Soon to a City Near You? (VIDEO *ALERT)

Staged, accident or controlled…test maybe coming up or the real thing??? Time will tell, but be ready. Tell people; candles, flashlights, batteries, solar chargers, etc…maybe this is your “heads-up.” If not, great, if so,….be ready and don’t panic…

Liberty Eclipse Exercise Focuses On Grid Syncing After “Lights Out” Cyberattack

Jn 9:4 “I must work the works of him that sent me, while it is day: the night cometh, when no man can work.” –Jesus

No matter how fast light travels, it finds that darkness has always got there first.” -Adapted from Terry Prachett


To Whom it May Concern…Pittsburgh Area (VIDEO ALERT)

Thanks to DAHBOO77 for this interesting and informative vid

I know it’s not a recipe or some survival tricks but like all information, it’s either positive or negative…this? You decide!

Pittsburgh Area Swarmed by Military Helicopters In Suspicious DoD Exercise


Drinking beet juice helps heart failure patients recover more quickly (LINK)

“…………..For the study, the researchers recruited individuals who have had a heart failure — all of whom had ejection fractions of 45 percent or lower. “Ejection fraction” is a measure of the heart’s ability to distribute nutrient-rich blood through the body. A lowered ejection fraction can show symptoms such as labored breathing, unexplained swelling in the hands or feet, fatigue, constipation, diminished peak oxygen uptake, and exercise difficulty — all of which carry serious health implications…………”

Read the rest here>

Let’s Hope, But If Not. . .

*Survival tidbit

Let’s Hope, But If Not. . .

……there are some things I recommend you do:

Let’s hope we have peace on Earth or at least peace in a protected America. And remember, it’s not always the enemy abroad, but the enemies within that can cause you to slip up and cause you or yours harm.

International unrest seems to be rising to new heights. But just in case the world goes to hell, I’ll discuss some things I’m planning on doing and so should you.

I’m making it a priority to get as fit as I was in high school. Now is the time to stop making excuses about physical fitness. I’m overweight according to my doctor and all online research. I used to tell myself because I play a lot of sports, my quads and calves are so much bigger and heavier than the average person. But I know this is wrong because I was cut, more svelte and 20 pounds thinner in high school and my legs were just as big.

It’s important to be as lean as possible when you’re chasing down an intruder or running away from an angry mob. I plan to make sure I can run three consecutive miles in 18 minutes or less because I’m only about two miles away from the water where I can take cover. Make sure you are fit enough to run nonstop to your closest safe zone!

I’m also planning to reinforce my secret room. Do you remember watching Wes Craven’s 1991 film, The People Under The Stairs? It’s as good as watching The Exorcist as a kid. Nightmares galore! You’ll learn from the movie everybody should build a secret room so nobody can find them.

Your secret room should have electrical outlets for a mini fridge, microwave, router, CCTV, laptop, and cell phone. You should be able to live in your secret room for at least a month to let any sort of nuclear radiation thin out a little. If your enemy is camped outside, the longer you can hold out, the higher your chance for survival as they move on to their next victims.

Don’t forget to build a ventilation system and reinforce the entry way with steel rebar. The biggest risk to a secret room is that it gets discovered.

Your enemies could smoke or burn you out, so consider having some type of anti-fire device, and keep several oxygen masks as well.

In addition, I plan to re-train myself in hand-to-hand combat and firearms. Now is the time to watch every single Youtube video there is about how to use a knife and a gun. Take classes in hand-to-hand combat as well. Focus on chopping the person’s throat, elbowing the solar plex, and kneeing the groin. If you can grab a hold of your assailant’s pinky, bend it backwards until it snaps.

Time for everyone to brush up and get fierce! We’ve been passive long enough!

Credit: Jonathan C.

*Thanks Jonathan! Great ideas here. I a tad overweight myself; got the other things covered. Hey, worst case scenario…you’re in shape; might know a little more about self-defense and all is right in the world eh???? LOL! I wish that were true and all of us that watch the watchers were wrong………..just be ready at all times. There are no warning signs. Do what you must do; be where you must be, but don’t panic.

Keep in mind, it’s not about us, most of us have families, even a family of one. Others don’t care about your family; so you need to step up, step in and get with it. The time for passive behavior is drawing to a close. Love your family? Then be the best they’ve ever had!