Zinc deficiency: The top signs and symptoms explained (LINK)

“It is estimated that 17.3 percent of the global population suffer from a zinc deficiency. That may not seem like a large number until one considers the caution that comes with this conclusion: Health professionals themselves do not fully know the extent of the problem.

Zinc deficiency studies have largely been based on the prevalence of child stunting, estimates of dietary intakes, and the availability of zinc from the food supply, according to a 2015 study entitled, The Epidemiology of Global Micronutrient Deficiencies published in the Annals of Nutrition & Metabolism. Thus, the percentage of people who suffer from a lack of zinc may actually be higher. According to the paper, “deficiency in zinc is thought to be one of the primary causes of morbidity in developing countries and, yet, surprisingly little is known about the status of the world.”………..”

READ THE REST HERE > https://www.naturalnews.com/2018-09-29-zinc-deficiency-the-top-signs-and-symptoms-explained.html


Blue Light From Cell Phones Are Making People Blind, Say Researchers (w OTHER LINKS)

Blue Light Is Making Us Blind, Say Researchers

Our addiction to screens isn’t just hurting our social lives or nature – it’s making us physically blind.

Molecules that we need to be able to see, called retinal, turn into cell killers when they interact with blue light, researchers have just discovered.

University of Toledo researchers made a shocking discovery that the “blue light” emanating from our smartphones and other screens is literally doing permanent damage to our vision. 

READ MORE HERE > https://www.naturalblaze.com/2018/08/blue-light-making-us-blind.html


Exercise found to protect your eyesight


An Orange A Day Keeps Macular Degeneration Away


Are Your Phone Apps Secretly Monetizing You?




The perfect morning or pre-workout smoothie (recipeS)

There’s a multitude of factors that can make it hard for people to get up and going in the morning. Late nights, poor sleep, early mornings, less daylight, and well, hating your job are just a few. It’s no surprise people reach for a coffee in the morning, especially in the cooler seasons, to get their day started. For some, it’s that one ray of light they get each day.

For fitness enthusiasts, whether it is first thing in the morning or after work, your energy usually isn’t booming and you certainly could use some extra energy to avoid mailing it in at the gym and just going through the motions.

Goods news – this smoothie has you both covered………”

READ MORE HERE > https://www.naturalnews.com/2018-09-14-the-perfect-morning-or-pre-workout-smoothie-recipe.html

Make your own healthier gluten-free sweet biscuits with soybean okara, rice bran, and broken rice

Researchers continue to develop food products using ingredients that will add additional nutritional values to the end product. In a study published in the journal Food Science and Technology, researchers developed gluten-free sweet biscuits with soybean okara, rice bran, and broken rice………”

READ MORE HERE > https://www.food.news/2018-09-14-make-your-own-healthier-gluten-free-sweet-biscuits.html

Often called the “king of medicine,” the myrobalan can help overweight people improve their joint function (LINK)

“The myrobalan is known in history as “Buddha’s chosen herb,” primarily because of its multiple therapeutic uses. The tropical fruit, which is native to South Asia, has been an ingredient in both Ayurveda and traditional Chinese medicine. In a study published in BMC Complementary and Alternative Medicine, researchers have validated the usefulness of myrobalan in improving joint mobility in healthy overweight patients.

The results of the study are encouraging, especially to those who are looking to lose weight but are hesitant because of potential pain after their workout. This remains one of the main reasons why overweight people hesitate to begin training………..”

KEEP READING > https://www.naturalnews.com/2018-09-06-king-of-medicine-myrobalan-can-help-overweight-people-improve-their-joint-function.html


Prevent periodontal disease with the myrobalan, a native fruit of South Asia

“You don’t hear a lot of talk about periodontal disease, but it is actually more common than you may think. A study published in the journal BMC Complementary and Alternative Medicine discusses how the ethanol extracts of the myrobalan(Terminalia chebula) (EETC) can be used to remedy the problem.

Periodontal disease is a broad term referring to an infection in the structures surrounding your teeth. These include your gums, the alveolar bone, and the periodontal ligament. There are two stages of periodontal disease: gingivitis and the more severe periodontitis.

Gingivitis is referred to as the initial stage of periodontal disease. It mainly affects the gums, causing inflammation, swelling, redness, and bleeding in the margins around the teeth……….”

READ MORE > https://www.naturalnews.com/2018-09-06-prevent-periodontal-disease-with-the-myrobalan-a-native-fruit-of-south-asia.html



Researchers say that being exposed to cold temperatures for long periods could reduce the risk of obesity and Type 2 diabetes (LINK)

“Exposure to cold temperatures for long periods of time was found to reduce the risk of obesity and type 2 diabetes, according to a study published in the journal Nature Communications. This link between temperature and obesity and diabetes risks is believed to be influenced by the way temperature affects the role of fat cells in the body……..”

Read the rest here > https://www.naturalnews.com/2018-08-16-researchers-say-that-being-exposed-to-cold-temperatures-for-long-periods-could-reduce-the-risk-of-obesity-and-type-2-diabetes.html

Claim: WiFi radiation from Fitbits can cause rashes, illnesses, and blood sugar fluctuations (LINK)

Claim: WiFi radiation from Fitbits can cause rashes, illnesses, and blood sugar fluctuations


“As Americans and people around the world see their health declining, it’s no surprise that more and more individuals are becoming health-conscious. Anytime there is a trend as big as the current focus on health and well-being, there will be enterprises looking to profit from those who are jumping on the bandwagon. One such example is the Fitbit, a device the purports to help people improve their health but in many cases appear to demonstrate the opposite effect………

Continue reading link below:


As long as they make money, make you a little sick…and you’re smiling and happy; no one cares about the consequences….OK, SOME DO…: ) Meebie Doos!

Drinking beet juice helps heart failure patients recover more quickly (LINK)

“…………..For the study, the researchers recruited individuals who have had a heart failure — all of whom had ejection fractions of 45 percent or lower. “Ejection fraction” is a measure of the heart’s ability to distribute nutrient-rich blood through the body. A lowered ejection fraction can show symptoms such as labored breathing, unexplained swelling in the hands or feet, fatigue, constipation, diminished peak oxygen uptake, and exercise difficulty — all of which carry serious health implications…………”

Read the rest here>  https://www.naturalnews.com/2018-07-16-drinking-beet-juice-helps-heart-failure-patients-recover-more-quickly.html