Self-defense basics: Using a stick to defend yourself from a knife attack (LINK)

“Did you know that aggravated assaults made up a whopping 62.3 percent of violent crimes reported to law enforcement back in 2013? The remaining 29.7 percent of violent crime offenses involved robbery.

Thankfully, Brighteon user SHTFprepping101 uploaded a video that outlined steps you can follow to defend yourself against an attacker with a knife. The tips in the video, which is titled “How To Defend Yourself Against A Knife Attack With A Stick,” will teach you how to defend yourself using a stick, or other stick-shaped objects like an umbrella or a pipe…………”

KEEP READING > http://survival.news/2018-10-28-self-defense-using-a-stick-to-prevent-a-knife-attack.html

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7 Best Affordable Tactical Knives On The Market Today – 2018 (LINK)

Hey, as I stated before in a previous post; Ima knife guy; just as proficient with a knife as well as a gun. “Knife, never leave home without one.”

So what makes a tactical knife great? What makes it epic? What makes it worth your hard earned $$’s……”

Continue read more here > https://www.skilledsurvival.com/tactical-knives/

Vaccines are a WEAPON to destroy the body and mind – watch at REAL.video (Sunday LINK)

“In order to discourage people from believing in God, and instead have them put all their faith in the godless state (atheism), scientists for more than a decade now have been toying around with a so-called “fundamentalist vaccine,” also known as “FunVax,” that they claim will rid people of their “God gene” and make them good little slaves for the New World Order.

In a video clip shared by Emily Windsor from Truth or Dogma on her REAL.video channel, a man is seen and heard explaining the nature of FunVax. In essence, its purpose is to target the VMAT2 gene for destruction – VMAT2 being the “God gene” that visual mapping shows is expressed in people who are religious, and not expressed in people who are non-religious……….”

READ AND WATCH MORE HERE > https://www.naturalnews.com/2018-09-22-vaccines-weapon-destroy-body-mind.html

4 YOUNG GIRLS FOUGHT OFF THEIR ATTACKER WITH COFFEE (LINK)

As usual here of late, nothing good comes from the state of Michigan, but this story is one of victory. 🙂

Whoa! Awesome!!! So, is it time for the kids to learn Karate, martial arts and hey, how about enjoying a HOT cup of coffee?

““He said, ‘You’re coming with me.’ And like, he grabbed my face,” 11-year-old Allison Eickhoff told WJRT. “Seeing that your little sister was going to get taken is very scary,” said Allison’s 13-year-old sister, Lauren, who fought back.  Lauren used the only weapons she had: her fists and a steaming hot cup of coffee. “I grabbed my drink and chucked it at his head,” then “punched him in the head,” she says……” 

READ THE WHOLE STORY HERE > http://www.thedailysheeple.com/4-young-girls-fought-off-their-attacker-with-coffee_082018

Mediterranean diet protects you from the long-term effects of air pollution (LINK)

Earth…unfortunately is poisoned; especially the “air”

“New research has found a way to counter the long-term adverse effects of air pollution. The study, presented at the American Thoracic Society (ATS) 2018 International Conference, has suggested that eating a Mediterranean diet can help protect people from some of the long-term effects of air pollution and minimize the risk of deaths from all causes, including heart attack and stroke………

……Then, they linked participants to estimates of long-term exposure to fine particulate matter (PM2.5), nitrogen dioxide (NO2), and ozone (O3) based on census tract information. After these, they compared the results of the participants who adhered the least to a Mediterranean diet with those who adhered the most to the dietary pattern………

……….For every 10 parts per billion (ppb) increase in long-term average NOexposure, deaths from all causes, cardiovascular disease deaths, and heart attack deaths increased by five, 10, and 12 percent, respectively, among participants with the least adherence to a Mediterranean diet. In comparison, participants with the most adherence to a Mediterranean diet only had two, two, and four percent increased deaths, respectively……

………Given the benefits we found of a diet high in anti-oxidants, our results are consistent with the hypothesis that particle air pollution caused by fossil fuel combustion adversely affects health by inducing oxidative stress and inflammation,” said George Thurston, of the New York University School of Medicine and senior author of the study………….For the full story, click the link below:

Tips on following the Mediterranean diet:

https://www.naturalnews.com/2018-07-06-mediterranean-diet-protects-you-from-the-long-term-effects-of-air-pollution.html

Don’t Forget to Detox!

RELATED ARTICLE:

US Air Force Admits in Defense Hearing to HAARP Experiments

http://www.unseen-pedia.com/us-air-force-admits-in-defense-hearing-to-haarp-experiments/

Ingredients That Prove McDonald’s Is Not Fit For Consumption (LINK-VIDEO)

10 Horrifying Ingredients That Prove McDonald’s Is Not Fit For Consumption

http://www.unseen-pedia.com/10-horrifying-ingredients-prove-mcdonalds-not-fit-consumption/

Still lovin’ it?

Older but related article (from May 2017)

Russia Begins Closing Down McDonald’s Restaurants

http://www.unseen-pedia.com/russia-begins-closing-mcdonalds-restaurants/